Back on my healthy eating kick!
So many happy foods that are healthy. Here’s my random list at the moment:
- Ezekiel Bread - found in the freezer section. At only 80 calories a slice, it totally curbs your carb cravings.
- Natural Peanut Butter - yes, the stuff that separates in the jar. I personally love the extra crunchy kind. My personal favorite breakfast now? Two slices of toasted cinnamon raisin Ezekiel bread with a schmear of this stuff on it. Pick a fruit to go with it!
- Strawberries - it’s summer time! Not only are they my favorite food of all time, but they are so good for you. Make sure you wash them only when you’re ready to eat them. They’ll last longer that way =). Just bought a huge club pack at Wegman’s for only $2.99 - SUCH A BARGAIN!
- Greek Yogurt - not only do I love it as a cool treat, but it’s the best substitution for mayo, sour cream, cream cheese and other calorie-bursting dips/spreads. I make a veggie dip with Greek yogurt and spices and a dash of Srircha! YUM!
- Multi-grain sprouted wheat chips - Goodness. These are my new healthy kick go-to munchy! I love eating them with salsa (mango, black bean roasted corn…YUM!) My personal favorite at the moment?
And check out the awesome nutrition facts =)
Until next time, happy healthy eating! Happy summer! Enjoy =)
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